Elecampane

Inula helenium

Quick Reference

Folk Names

Energetics: Pungent, Salty

Latin Name

Inula helenium

Family

Asteraceae

Parts Used

Root

The Magickal Realm

Magickal Lore

The Herbalist’s Record

Clinical Herbal Data

Herbal Actions

Restorative Expectorant Diaphoretic Diuretic Alterative Cholagogue Antitussive Spasmolytic

Medical Uses

DOSAGE

Dried root 1.5 —4.0g TDS. May be used long term.

Infusion: freshly grated root after cold maceration for 8-10 hrs

or freshly ground dry root.

Tincture: 1-2ml TDS

CONSTITUENTS

Inulin

Sesquiterpene lactones (helenin)

Sesquiterpene lactones

KEY COMPOUNDS

Sesquiterpene lactones - helenin

Body Systems

Most powerful LRT tonic. useful for wet congestive coughs, bronchitis. Digestive stimulant effect improves nourishment. Alternative useful for chronic rheumatic complaints where kidney is suspected. Stimulate mucociliary escalator. Soothes irritated bronchial tubes and is antiseptic so may be useful in chest infections . Digestive system - used for anorexia and non-ulcer dyspepsia

Safety Notes

Avoid in pregnancy and lactation. Avoid in individuals with specific sensitivity to lactones. May cause gastric irritation in high doses.

Disclaimer

The information provided on this page is intended for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before using herbal remedies, especially if you are pregnant, nursing, on medication, or managing a health condition.

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